In this Q&A blog, Grant shares about his own mental health journey, how OneWave started as a non-profit to support mental health, and their 10 year streak of Fluro Friday...
Allergies and Intolerances Are Closely Linked to Impaired Gut Barrier Function. Our In-house Naturopath Shares Tips to Support a Healthy Gut. Read More Here.
This gluten free, protein rich galette recipe will impress your family and friends at your next dinner event. Includes Strawberry Bone Broth Protein Powder and Heilala Vanilla. Recipe by our friend...
Five Diet and Lifestyle Tips to Help Reduce Chronic Inflammation. Learn About The Difference Between Healthy Acute Inflammation, and Not-so-healthy Chronic Inflammation. Read Here.
Shelley Gawith, Functional Nutritionist, Shares the Importance of Gut Health, Her Evidence-based Approach to Her Clinic and Clients, and Her 3 Tips for Optimising Health. Read More Here.
The ULTIMATE coffee combo; a delicious supercharged blend of Vanilla Bone Broth Protein Powder, medicinal mushroom extracts, and delicious local coffee. We've teamed up with Flow State mushrooms and Little...
A Well-functioning Immune System Is Dependent on Proper Nutrition, Including Amino Acids. Learn about How Amino Acids Play a Role Immunity and 4 Tips for Winter. Read Here.
Introducing the Mitchells Nutrition X Goodlids Hemp Hat. We’ve Teamed up with a Like-Minded Kiwi Business Making a Positive Impact on Health and the Planet. Read More.
A delicious protein rich, nutrient rich brownie, that you can indulge in knowing it's full of goodness. Packed with protein rich black beans, bone broth powder and eggs, whilst also...